CROSSFIT COORDINATE

CROSSFIT COORDINATE

Book a Free Trial

May 2026

Ready for your 28 day free trial?

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

CrossFit Coordinate Coach Ashley

Ashley Pressley

COACH

Coach Ashley has several years of experience coaching CrossFit. You’ll see Ashley at our 9:30AM class lifting heavy, working hard, and encouraging everyone! We are very lucky to have her share her enthusiasm and passion for CrossFit with our athletes!

CERTIFICATIONS

CrossFit Level 1 Certification

free trial

Erin Grover

COACH

Coach Erin has a CrossFit Level 2 Trainer qualification and has many years of experience coaching CrossFit Classes for both adults and kids. We are very lucky to have her join our coaching and leadership team!

CERTIFICATIONS

CrossFit Level 2 Certification

FREE TRIAL
CrossFit Coordinate - Best Gym in Cary - Coach

Eric Laber

COACH

Eric is a squash player turned CrossFit fanatic.  He is passionate about sports performance and a devout believer in the positive impacts of intensive training on all aspects of life.  When he is not at the gym, he can be found on the squash court, wrangling his children, or staring into space thinking about statistics. 

CERTIFICATIONS

CrossFit Level 1 Certification

FREE TRIAL

Chris Jackson

COACH

In addition to CrossFit, Chris also has extensive experience participating and competing in Strongman. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

GET STARTED

Nicole White

COACH

Nicole is a long time member of our community with over 1,200 classes attended. We are very excited to have her experience on our team and helping our members. You will find Nicole working out with our 8:30 or 9:30AM classes and every weekend participating in our Conditioning program!

CERTIFICATIONS

CrossFit Level 1 Certification

FREE TRIAL

Brandon Grover

COACH

Brandon has over 10 years experience with CrossFit, many of those years coaching. You will typically find him lifting heavy and having lots of fun at the gym! His keen eye makes him a master at correcting movement patterns!

 

CERTIFICATIONS

CrossFit Level 1 Certification

FREE TRIAL

Alys MCcoy

COACH

Alys has coached with us many years! She brings her talent as not only as a great CrossFitter, but also a great coach! As a long time coach, she has a keen eye for spotting ways to improve your technique. We are thankful to have her coaching both our experienced and newer athletes! You can find Alys coaching in the mornings!

 

CERTIFICATIONS

CrossFit Level 1 Certification

free trial

Kristen Williams

Operations Manager And COACH

Coach Kristen wears many hats at CrossFit Coordinate. You’ll typically find Kristen coaching the 8:30 and 9:30am class where she brings her energy and years of fitness instruction experience to our community. In addition to crushing our workouts and cheering everyone on, you’ll find Kristen handling the day to day operations of our community and running our nutrition program!

 

CERTIFICATIONS

CrossFit Level 2 Certification

FREE TRIAL
CrossFit Coordinate Coach Mike

Mike Ortiz

COACH

Mike brings his years of fitness experience to every class. He loves helping our members and coaching our olympic lifts! In addition to seeing Mike taking our classes, you’ll find Mike in our open gym getting stronger and perfecting his gymnastics and olympic lift technique! He loves dogs and smoking pork butt for our post Murph Memorial Day workout!

CERTIFICATIONS

CrossFit Level 1 Certification

FREE TRIAL

Peter Ghali

OWNER / COACH

Peter’s passion for fitness and health started much later in life. Overworked and stressed out, he turned to CrossFit to help. Ten Years later he is still working hard in the gym and helping others achieve their health and fitness goals. You’ll find Peter in the Gym quite a bit with his daughter, Hannah, and son, Luke working out and coaching classes!

 

CERTIFICATIONS

CrossFit Level 2 Certification

FREE TRIAL

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. All of our cancellations require a 30 day notice. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

11301 Penny Road Suite A Cary NC 27518

PHONE:


(919) 750-8840

OUR PRICING IS SIMPLE

Ready for your 28 day free trial?

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

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& one of our amazing coaches
will send you our current
membership information.