COACH
In addition to CrossFit, Chris also has extensive experience participating and competing in Strongman.
CrossFit Level 2 Certification
COACH
In addition to CrossFit, Chris also has extensive experience participating and competing in Strongman.
CrossFit Level 2 Certification
COACH
Adam is constantly working on improving his fitness and you’ll often find him working out on the weekends with his wife Caroline. If you need any technique pointers on Olympic Lifts or Gymnastics, Adam is your coach!
CrossFit Level 2 Certification
COACH
Brandon has over 10 years experience with CrossFit, many of those years coaching. You will typically find him lifting heavy and having lots of fun at the gym! His keen eye makes him a master at correcting movement patterns!
CrossFit Level 1 Certification
COACH
Kathryn is certified as a 10 year CrossFit coach, as well as a USA Gymnastics Coach, and CrossFit Olympic Weightlifting. Kathryn’s passion and energy for helping people in class is infectious! She believes anyone can do CrossFit and there’s something for everyone in a CrossFit community.
CrossFit Level 1 Certification
COACH
You’ll typically find Kristen coaching the 9:30 class where she brings her energy and years of fitness instruction experience to our community. You’ll often find Kristen crushing our workouts and cheering everyone on!
CrossFit Level 1 Certification
COACH
Heather is active in both the CrossFit and Strongman Community. Heather also coaches our CrossFit Kids class where she brings her extensive coaching experience to the next generation of CrossFitters!
CrossFit Level 1 Trainer
OWNER / COACH
My passion for fitness and health started much later in life. I have been involved in CrossFit for over 8 years, working hard to be the best version of myself and helping others do the same. You’ll find Peter in the Gym quite a bit with his daughter, Hannah, and son, Luke working out!
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition