about us
serving the Cary area as your guide on the journey to a healthier, happier self
our mission
We are not just a fitness program. At CrossFit Coordinate we are a vehicle for life change. Anyone that has been a member at CrossFit Coordinate for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
This place has become a “third place” for many of our members outside of the work and home life.
It’s a place they come to unwind, work off stress and know that they can be their true authentic self.
No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the CrossFit Coordinate family.
The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.
OUR GOAL:
TO PROVIDE
positive & challenging environments promoting health, fitness, well being & community
OUR PEOPLE IS WHAT MAKES US GREAT
OUR TEAM
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Speak with one of our coaches about what you are looking to achieve and create a plan to get you there.
2. START YOUR TRAINING
You have set your goals and you are ready to start your journey. We will start you off strong by learning the fundamental movements and principles we will build off!
3. HAVE FUN REACHING NEW LEVELS
After you have established the basics, start showing up to your favorite new class and have fun putting in work with your new community!
