REAL PEOPLE. REAL RESULTS.

WE HAVE HELPED

HUNDREDS OF PEOPLE IN THE Cary AREA LOSE WEIGHT, GAIN STRENGTH, AND LIVE A HEALTHIER & HAPPIER LIFE.

5/5

I can’t say enough positive things about Crossfit Coordinate. Having been a member there for the last 4-5 years, I can say with confidence that anyone should feel comfortable walking in the doors and getting a great workout! Whether you are an elite athlete or someone who has never worked out a day in your life, Crossfit Coordinate welcomes all. The people are friendly, the coaches are great, and the results speak for themselves! You just have to put in the work!

MARK VINCENT

CrossFit Coordinate MEMBER
THE BEST GYM IN Cary

5/5

“We’ve been in Cary, NC for about 5 years now.. and joining this gym 2 years ago was *HANDS DOWN* one of the best things we have done! There’s no pressure, but plenty of opportunity to take your fitness to the next level! The community is amazing.. we have already made friends that we know will be in our lives forever!! If you’re looking for a place to workout where you can push yourself or maintain your current fitness level, CrossFit Coordinate is the perfect choice!”

KRISTEN WILLIAMS

CrossFit Coordinate MEMBER
THE BEST GYM IN Cary

5/5

“I joined CrossFit Coordinate in May and it is easily one of the best decisions I made for myself. I have really enjoyed being a member and the energy that hits you the second you step into the box is impossible to match. Everyone has been so incredibly nice and supportive. I cannot recommend CrossFit Coordinate enough, especially if you are looking for a community atmosphere.“

REBECCA BLUE

CrossFit Coordinate MEMBER
THE BEST GYM IN Cary

5/5

“Crossfit Coordinate has become more than what I could’ve wanted out of a gym. The entire coaching staff is AMAZING. Every coach is super motivating and approachable. The other members of the gym become your family, you literally look forward to seeing each other every time you go in. The atmosphere alone makes this gym so worth a try. It’s not just crossfit here, it’s a community. Please give this gym a try if you are new to crossfit, the area, or just need a good place to workout at with a killer vibe. Sorry for the long rant but this place really had a positive impact on my life and I hope it continues to do that for other people in the future as well. If want to give crossfit a shot, check CFC out!“

raquel salazer

CrossFit Coordinate MEMBER
THE BEST GYM IN Cary

5/5

“I have been a member of CrossFit Coordinate for almost a year now, and I am absolutely thrilled with my experience. The coaches are incredibly knowledgeable, motivating, and always eager to help improve your form and push you to your limits. The sense of community here is second to none – fellow members are supportive, friendly, and create a welcoming environment that makes every workout enjoyable.“

THAIS JOHNSON

CrossFit Coordinate MEMBER
THE BEST GYM IN Cary

LEARN MORE ABOUT

HOW WE TRAIN

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Erin Grover

COACH

Coach Erin has a CrossFit Level 2 Trainer qualification and has many years of experience coaching CrossFit Classes for both adults and kids. We are very lucky to have her join our coaching and leadership team!

CERTIFICATIONS

CrossFit Level 2 Certification

HANNAH ELLIOT

COACH

Hannah is an avid CrossFitter and Runner with a passion for helping our athletes move well and have fun! She brings her energy and enthusiasm to everyone she meets!

CERTIFICATIONS

CrossFit Level 2 Certification

Chris Jackson

COACH

In addition to CrossFit, Chris also has extensive experience participating and competing in Strongman. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

Nicole White

COACH

Nicole is a long time member of our community with over 1,200 classes attended. We are very excited to have her experience on our team and helping our members. You will find Nicole working out with our 8:30 or 9:30AM classes and every weekend participating in our Conditioning program!

CERTIFICATIONS

CrossFit Level 2 Certification

Brandon Grover

COACH

Brandon has over 10 years experience with CrossFit, many of those years coaching. You will typically find him lifting heavy and having lots of fun at the gym! His keen eye makes him a master at correcting movement patterns!

 

CERTIFICATIONS

CrossFit Level 1 Certification

Kathryn Bledsoe

COACH

Kathryn is certified as a 10 year CrossFit coach, as well as a USA Gymnastics Coach, and CrossFit Olympic Weightlifting. Kathryn’s passion and energy for helping people in class is infectious! She believes anyone can do CrossFit and there’s something for everyone in a CrossFit community. 

 

CERTIFICATIONS

CrossFit Level 1 Certification

Kristen Williams

Operations Manager And COACH

Coach Kristen wears many hats at CrossFit Coordinate. You’ll typically find Kristen coaching the 8:30 and 9:30am class where she brings her energy and years of fitness instruction experience to our community. In addition to crushing our workouts and cheering everyone on, you’ll find Kristen handling the day to day operations of our community and running our nutrition program!

 

CERTIFICATIONS

CrossFit Level 1 Certification

Heather Burgin

COACH

Coach Heather is active in both the CrossFit and Strongman Community. Heather also coaches our CrossFit Kids class where she brings her extensive coaching experience to the next generation of CrossFitters!

 

CERTIFICATIONS

CrossFit Level 1 Trainer

Peter Ghali

OWNER / COACH

Peter’s passion for fitness and health started much later in life. Overworked and stressed out, he turned to CrossFit to help. Ten Years later he is still working hard in the gym and helping others achieve their health and fitness goals. You’ll find Peter in the Gym quite a bit with his daughter, Hannah, and son, Luke working out and coaching classes!

 

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. All of our cancellations require a 30 day notice. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

11301 Penny Road Suite A Cary NC 27518

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.