While CrossFit offers an unmatched fitness experience and a supportive community, many folks don’t understand what it is expensive compared to traditional gyms. The answer is simple. We provide PROVEN results in a wonderful community. So many people walk into our gym and they already have a gym membership, but it isn’t working for them. They pay all of this money, don’t know what to do, and get no results. We solve their problem. Our memberships are month to month, so we are always have to work to deliver the results and community that you expect. In this blog post, we’ll delve into the reasons behind the cost of CrossFit and explain why the investment is well worth it.
Personalized Coaching
One of the primary reasons CrossFit comes at a premium is the emphasis on personalized coaching. Unlike traditional gyms, CrossFit boxes employ certified coaches who closely monitor your progress and provide individualized attention. These professionals are trained to correct your form, optimize your workouts, and help you achieve your fitness goals efficiently. The personalized coaching ensures that you are not just another face in the crowd, but a valued member receiving dedicated support.
Small Class Sizes for Maximum Impact
CrossFit classes are deliberately kept small, creating an intimate and supportive training environment. Smaller class sizes allow coaches to focus on each participant, making sure they perform exercises safely and effectively. Moreover, the camaraderie that blossoms in these close-knit groups fosters motivation and accountability, leading to better results in the long run. The typical cost of a personal training session is anywhere from $60-$100 per 1 hour session. With our small class sizes you are getting personalized coaching at a fraction of the price.
High-Quality Equipment and Facilities
CrossFit gyms invest in top-notch equipment that can withstand rigorous use. From barbells and bumper plates to pull-up bars and specialized rigs, these facilities provide everything needed for a dynamic and challenging workout. The investment in high-quality equipment ensures a premium training experience, guaranteeing members have the tools to push their limits.
Comprehensive Programming and Workouts
CrossFit workouts are meticulously planned and structured, offering a diverse mix of functional movements that target various muscle groups and energy systems. The thoughtful programming helps members achieve well-rounded fitness, from strength and endurance to agility and flexibility. Many of our members join our community because they are overwhelmed in a traditional gym and spend too much time waiting for equipment and never seeing the results they are looking for. They want the results that we can give them.
Additional Services
At CrossFit Coordinate, we offer services to help you achieve your goals. All new members sit down for a goal setting session and a free body composition test to establish your baseline to measure your progress. Our InBody body composition test gives our members a deeper understanding of their body vs. a simple weight. We offer nutrition and accountability services to help you make better nutrition choices, understand our macros, an lose fat while maintaining muscle mass. We offer yoga classes to help improve your flexibility and relax! Our kids program has been a hit, with members bringing their kids to our kids class!
Learn more about our Services:
- Body Composition Testing (first one is FREE)
- Goals and Accountability
- Nutrition (Set up a FREE consult)
Supportive Community and Motivation
The CrossFit community is a vital aspect that sets it apart from traditional gyms. Members become part of a supportive network, where achievements are celebrated, and challenges are conquered together. The sense of belonging and encouragement motivates individuals to stay committed to their fitness journey, leading to better adherence and ultimately, better results. We are a small community, we all know each other and encourage each other.
Value of CrossFit
While the higher price of CrossFit memberships may be a concern for some, it’s essential to recognize the value it brings to the table. Is it better to pay $90 per month for something that doesn’t work or pay a bit more for something that is proven to work? From personalized coaching and small class sizes to top-notch equipment and a supportive community, CrossFit offers an unparalleled fitness experience that leads to real results. The investment in CrossFit is an investment in your health, fitness, and personal growth, making it a choice well worth considering for anyone serious about achieving their fitness goals.
